YOGA & HOT SPRINGS – DAY RETREAT
Soak in healing practices and nature
Treat yourself to a healing day of meditation, movement, Yoga flow, relaxation, sound bath, hot springs and food for the soul.
Ingibjörg, Baddý and Klara lead a program based on Yogic practices & mindfulness with a focus on radical self care and slowing down.
You can expect embodiment and movement, meditation and a yoga flow accessible to all bodies, shapes and ages… finished with deep relaxation and sound bath.
These are all practices that cultivate connection to ourselves and others; practices that bring us closer to our authentic true nature and ask us to slow down.
We are very privileged to be able to practice in the raw and pristine nature of Hvammsvík and after the program we get to enjoy delicious soup for lunch and soak in the beautiful Hot springs.
WHEN?
- Sunday 22 October
- 11:00 – 14:00: Yoga magic at the barn
- 14:15 Soup at the restaurant ( vegetarian or seafood option with bread )
- After lunch: Hot Springs
- Return home at your own time and convenience
WHAT’S INCLUDED?
- All practices
- Access to Hvammsvík Hot Springs
- Soup and bread at the restaurant
( Transport, drinks and additional food is not included )
WHO IS THE EVENT FOR?
- Anyone in need of a nourishing day retreat. All genders, shapes, colours and levels of experience in the practices are welcome
WHO ARE YOUR FACILITATORS ?
PRICE
- 24.900 ISK
Please write in the comment section while making the reservation if you want Seafood soup or Vegan soup as well as any allergies that Hvammsvík needs to know about.