Women’s Day experience in Hvammsvík with Swimslow
Welcome to a Women’s Day experience in Hvammsvík with Swimslow
This day is devoted to inner rest, connection, and natural flow.
Set within the beautiful natural surroundings of Hvammsvík, you will be guided through a grounding yoga session, a float therapy session in Hvammsvík Hot Springs, a nourishing seasonal lunch, and a sound healing journey.
Schedule:
11:00 Arrival at Hvammsvík
11:15 Cacao ceremony in the Barn
11:30 Breath work, therapeutic yoga, and yoga nidra meditation led by Erna Bergmann.
13:30 Nourishing plant based lunch by Arna Engilbertsdóttir
14:30 A refreshing walk in Hvammsvík from the Barn to the Hot Springs
15:00 Hot springs, steam baths and guided floating therapy with Flothetta.
17:30 Light Seafood Soup in the Barn.
18:00 Sound healing and deep relaxation led by Vala Gestsdóttir
19:00 Gift bags and Goodbyes