Wim Hof Method 4 Day Deep Dive
Join Eva and Bart for the 4 day long Wim Hof Method Deep Dive – Iceland Edition
Two (former) academics that re-found themselves. After major burn outs providing them with a second chance in this lifetime, they both took the opportunity to create a new, lighter and more happy life…and they can’t want to share their methods with you. Below you will find further information on the event from the hosts, Eva and Bart.
Are you ready to dive deep into your inner nature?
Are you ready to reconnect with your true self and create a transformation experience with an intimate group of like-minded people at one of the most beautiful spots in magical Iceland?
Are you done with being stuck in the limiting beliefs that are keeping you from living your true potential?
Are you interested in self development, nature, movement, breath work, mindlessness, connection, healthy food, happiness and creating new ways of improved resilience?
Then you want to be here!
The Deep Dive will be hosted at Hvammsvík Nature Resort & Hot Springs. Located just 45 minutes outside of Reykjavik city. The estate offers you 1200 acres of magical Iceland (including a resident Elf Queen) to find and be yourself.
You will stay in one of the four beautiful houses on the estate. All houses will make you feel safe and right at home. Since the essence of the Deep Dive is connection, you will be sharing your house with other participants during your stay in Hvammsvík.
All meals are included and will be prepared by a private chef, using locally inspired ingredients.
The No Program Program
Arrival on Thursday afternoon, September 8th, between 15:00-17:00
We will start by welcoming you to your home for the days to follow. After connecting to the powerful surroundings a tasty and healthy dinner will be served in The Barn. The Barn is where all indoor group activities will take place.
Since we will follow the No-Program Program you will not have a detailed program for the days, but rest assured that you will be invited to dive deep into yourself, leave your comfort zone from time to time to learn something new, and create a truly transformational experience.
You will leave Sunday afternoon with a higher level of energy and insights than you will have had in a long time.
Below you will find a general overview of the 4 days. However, this is subject to change. Be ready to be open and expect the unexpected during your stay at Hvammsvík.
Thursday – September 8th
- Arrival 15:00-17:00
- Dinner 19:30-21:00
- Gathering 21:00-22:00
Friday – September 9th
- Breath work/Meditation 08:00-09:00
- Breakfast 09:00-10:00
- Activity 10:00-12:30
- Lunch 12:30-13:30
- Activity 14:00-16:00
- Open time 16:00 – 18:30
- Gathering 19:30-20:30
Saturday – September 10th
- Breath work/Meditation 08:00-09:00
- Breakfast 09:00-10:00
- Activity 10:00-12:30
- Lunch 12:30-13:30
- Activity 14:00-16:00
- Open time 16:00 – 18:30
- Gathering 19:30-20:30
Sunday – September 11th
- Breath work/Meditation 08:00-09:00
- Breakfast 09:00-10:00
- Activity 10:00-12:30
- Lunch 12:30-13:30
- Closing and Good Bye 14:00-15:00
If this Deep Dive is calling out to you, visit the following link for further information and sign up.